10 Celebrity Weight Loss Transformations We All Admire

In today’s society, image is paramount and how the weight you carry contributes to or determines your perception by others. Celebrities get twice as much attention as ordinary people because of their weight, and some of them have had to struggle with weight issues, opting out of the chubby life by shedding a few pounds. Check out this list of celebrity weight loss transformations that we all admire because they really surprised and impressed us.

Celebrity Weight Loss Transformations

1. Adele

When Adele burst onto the music scene at just 19, topping the charts, and captured our hearts forever, she was definitely on the heavy side and pretty unashamed about it too. She repeatedly said she was proud of her body and never felt carefree about her weight. According to her, the weight had nothing to do with her career, so she saw no reason to lose it. She said so early on in her career by refusing to work with anyone who suggested she lose weight.

The queen of heartbreak ballads has always insisted that she doesn’t make music for the eyes to see, but for the ears to hear. However, after giving birth to her son in 2012, she decided to get in shape. She quit smoking and stuck to her clean diet. Now she is thinner than she has ever been.

Adele admits that being able to find her size in clothes right away is a bit unusual and problematic for her, but she gets over the problem. Although she enjoys lifting weights, the quick-witted singer prefers spending time with her friends to going to the gym. Nevertheless, she is happy with her new shape and healthier than ever.

2. Jonah Hill

This celebrity’s comedic acting has made him a favorite of many, despite his dramatic weight swings. It is constantly gaining or growing, whether for a role in a film or for health reasons. His struggle to lose weight began in 2011, but he broke down and surged again in 2015 to fill out his character in the film. Dogs of War. Since then, he tries again to lose the extra pounds.

Apparently, the 21 Jumpstreet star called his co-actor, Channing Tatum, who is known for his oddly hot and hot body, asking for advice on how to lose weight. Recently, Jonah has gone from being overweight to showing off his figure with the help of a nutritionist and exercising regularly, although he has had to cut back on the beers he loves to stay in shape. Hopefully he stays on track this time.

3. Aretha Franklin

When the weight of this queen of souls reached 300 pounds, fans and commentators began to worry about her health. She suffered a health scare in 2010 and was diagnosed with diabetes which forced her to follow a stricter diet. She followed a portion-controlled diet and took long walks when she needed to exercise.

The legendary singer admitted that there was a time she couldn’t bear to look at herself in the mirror because of all the weight she had put on during her bad eating days. Aretha lost 85 pounds, a healthy size she maintained until her death in August 2018. She’s one of the most stunning celebrity weight loss transformations we’ve ever seen, and she’s especially admirable because she did 70s.

4. John Goodman

Once upon a time the weight of this actor almost400 pounds. During this period, Goodman hated his appearance and was very unhappy with his weight. This caused him to stop gorging and drinking. He decided to wash himself completely by completely quitting drinking alcohol and replacing his usual diet of eating everything he sees with fruits, vegetables and protein shakes.

He has also hired badass personal trainer, Mackie Shilstone to handle his workouts. Mackie once helped Goodman lose 80 pounds, but when he got it all back, the trainer decided he needed a new approach: He took the actor to a cemetery, handed him a shovel and asked him to dig a hole in the ground, because it is there. he was going to end up if he didn’t get his weight under control. As a result, Goodman has lost over 100 pounds and feels better than ever. He has also kept the weight off so far.

5. Chris Pratt

This actor’s weight problem began when he had to deliberately gain weight to properly perform his role as Andy Dwyer in Parks and Recreation. He had to eat four hamburgers every time he read, and he ballooned up to 300 pounds.

In 2013, the Guardians of the Galaxy star lost over 60 pounds in just six months perfecting exercise for up to four hours a day. It transformed him into the man with an incredible physique that we admire today. Pratt continues to maintain his calorie intake and regular exercise in order to stay fit and healthy. His chiseled frame certainly didn’t come easily. We admire the hard work and dedication he put into whipping his overweight body and making sure there wasn’t an ounce of fat in its place.

6. Shonda Rhimes

Award-winning TV producer Shonda Rhimes has made a decision to say yes to things she would normally refuse. This led her to agree to lose weight to preserve her health and her children. She was unable to walk up or down stairs without soaking up a sweat and coming close to fainting.

It was a tough situation for her and in order to get it right, Shonda had to change everything she ate and started exercising a lot. Fortunately, her hard work paid off and she lost over 125 pounds. While it’s easy for us to simply state that this is one of the celebrity weight loss transformations that people greatly admire, Shonda will admit that it was a very difficult thing to do; that she hated and still hates doing it. But then, she’s not going to stop now because losing weight was good for her family and her health.

The Grey’s Anatomy creator says that what annoys the most about losing weight is how people treated it afterwards. It was too much attention and for all the wrong reasons. Also, she misses being able to consume loads and loads of fried chicken. We know it has not been easy for her to go through such a transformation and we congratulate her.

7. Janet Jackson

Janet grew up as a child star next to her brothers, and her weight has always been under the relentless gaze of Hollywood. Although she struggled with her weight for years, she is now in control. She lost 70 pounds, thanks to weight training and the rigorous preparation needed to prepare for the tours. A very strict diet has also contributed to the music icon’s new number on the weight scale.

Just six weeks after Janet had her baby, she hired a trainer to help her lose weight and gain a little lean muscle here and there. At 53, Janet has the body of someone 20 years younger and we really love her.

8. Oprah Winfrey

Oprah is easily one of the most successful women in the world. Despite her billions of dollars and notoriety, she struggled with food, which she turned to whenever she felt down or under pressure. She struggled with her weight for 40 years, fluctuating from height to height in the public eye.

All of his previous methods of trying to shed the fat either proved unsuccessful or only worked for a while only to fail again. In 2015, she decided what she needed to do was stop trying to focus on her relationship with food and just fix what was wrong. She joined the Weight Watchers diet and lost over 60 pounds. She now maintains a healthy and fit figure.

9. Sam Smith

This Grammy-winning singer has gone from being on the heavy side to rocking surfer type figure. Since 2015, he has lost over 20 kilos and turned around. Her secret is changing her unhealthy relationship with food and getting plenty of exercise. Sam no longer lets the pressure of work push him to get taller and taller, he now focuses on healthy living.

His weight seems to shrink more and more each time he appears in public. Thanks to his excellent nutritionist and trainer, the singer can now boast of having a slender body. Smith also embraced the reputation of being a gym rat.

10. Khloé Kardashian

Khloe was always known as the chubby Kardashian until she decided to shed that image and lose weight. His fitness journey was very public. She readily admits it took her a while, but she can’t imagine stopping.

Khloe works with a trainer up to five times a week. Her transformation was so inspiring that she now has her own show (Revenge Body) where she helps others lose weight and achieve their fitness goals. You shouldn’t make a list of celebrity weight loss transformations without telling her story.